Amount of Phosphorus, P in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading there is 215 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading are listed below.

Water 51.42 g 51.42%
Energy (calorie) 268 kcal
Energy (joule) 1121 kJ
Protein 21.24 g 21.24%
Total lipid (fat) 16.55 g 16.55%
Ash 2.32 g 2.32%
Carbohydrate, by difference 8.47 g 8.47%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.57 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 215 mg 0.22%
Potassium, K 258 mg 0.26%
Sodium, Na 607 mg 0.61%
Zinc, Zn 0.78 mg
Copper, Cu 0.4 mg
Manganese, Mn 0.144 mg
Selenium, Se 21.9 µg
Thiamin 0.043 mg
Riboflavin 0.107 mg
Niacin 8.139 mg 0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading